Going Pescatarian

Good morning guys!

Week of Pescatarianism

  Monday- strawberries, pineapple slices,pineapple juice, Nutella, tea & salmon croquettes.
 Tuesday- 3 eggs, pineapple slices, half a grapefruit, & tea.

 Wednesday- 3 eggs, minus half a grapefruit (I never ate it), little bit of grits, & tea.

 Thursday- simple bowl of my favorite cereal Cinnamon Toast Crunch.

 Friday- 1 egg, half a grapefruit, pineapple slices, & tea

Random side note- hills + runs + pain  + heat = workout hell but, best after workout feeling

It’s only 10 in the morning and I am dead. I woke up at 7:30 in the morning to start stretching for my run, walk my dogs, put food and water in my dogs bowls and last begin my run. I took a different path then I usually take and legs were were screaming of hot hell.On my run there was this huge hill that was about a quarter of a mile long and I kid you not if it wasn’t so hot outside I probably would have started crawling (yes crawling and I’m not joking).I was dead from that quarter of a mile alone despite my 2 mile run today. The saddest thing is that quarter of a mile hill was at the beginning of my run so,  I never was able to recover( but I did)😂. Long story short that C25k is an amazing app that got me through my agonizing pain that I was going through when running that hill and my run. Anyone who really wants to start running I really recommend you to download this app because it has a timer for when you run and  for when you walk so you’re not just running the whole entire time (best workout ever)!

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-Caution to the wind


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At Caution District we strive to inspire generations to Stop N' Think about the world around them. Caution District was established to create an innovative way of exploring the world. Caution District is not to be mundane, but to be constantly changing the way people think and the way people envision their surroundings far and near. Dare to be Different Yours Truly, Asya McDonald

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