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Self love 

Hey loves!

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
– Lucille Ball

I recently posted a picture on IG talking about self-love and also wrote a post alluding to it. I think it is extremely important to love yourself and not in “I’m the ish bow down” narcissistic way, Self love by definition means the belief you hold that you are a valuable and worthy person.

“You are very powerful, provided you know how powerful you are.”
– Yogi Bhajan

Why Self-Love is important?

Self-loving is important because you are the only one that can control your emotions, actions, and choices in life. Knowing the value of self-love helps you acknowledge the love that is in the universe. If you do not know love then you can not give nor receive proper love in life. Self- love is not all about you but it does start with you. Ultimately, self-love is the foundation to a happy and positive life. Remember you have to give love in order to get love. It is a beautiful balancing act.

“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.”
– Parker Palmer

How to Self Love 


These are simple ways I show myself love that you may find helpful

  • Morning Yoga
  • Mediation
  • Going on a run
  • Prayer
  • Fixing a nice healthy meal
  • Helping someone out
  • Being the bigger person in a harmful situation

“Most of the shadows of this life are caused by standing in one’s own sunshine.”
– Ralph Waldo Emerson

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