What I Eat: Week 1 Get Fit Now! 

Hey loves!

Breakfast


Ingredients used

  • Red potatoes
  • Yellow bell peppers
  • Red bell peppers
  • Green bell peppers
  • Onions
  • Tofu
  • Tiny amount of coconut oil


After the chopping up of the veggies and potatoes, I put them in the oven at 450 degrees. I cooked the veggie and potato mix for 40 minutes. 

While that was on the stove I start to chop up and season my tofu. I cooked the tofu in a little coconut oil and seasoned it with Mrs. Dash southwest chipotle seasoning and Louisiana hot sauce.

Lunch

Ingredients used

  • Celery
  • Cucumber
  • Red bell peppers
  • Orange bell peppers
  • Onions
  • Tiny bit of coconut oil
  • Bocca original veggie protein
  • Stir-fry seasoning


I cut up all the veggies and put them in a stir-fry pan on medium-high heat. I let the veggies cook for about 8 minutes before adding the veggie protein and seasoning. Once the meal was seasoned I let in steam in the pan for another 6 minutes on low heat. After I turned the stove top off I packed the veggie stir fry into meal prep containers.

Dinner


Ingredients used

  • 3 stalks of romaine lettuce
  • 2 bocca grilled patties
  • 1 pickles
  • Banana peppers
  • Dijon mustard

It took little to no time to prep my dinner. I just chop up the stalks of lettuce and warmed up the bocca protien to top on the bed of lettuce. I added banana peppers and sliced off my pickles next then Bon Appetite!

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Hi, I’m Asya and I am the content creator for Caution District.! I am an 18-year old dreamer, creative soul, fashion enthusiast and tastemaker in the making. Dare To Be Different, Asya McDonald

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