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How To Make Cauliflower Buffalo Wings

Hey loves!

I have been loving cauliflower buffalo wings since trying them at California Pizza Kitchen. I went on Pinterest to see if I could find a similar recipe and I did. Click the picture below to go to the website where I got the recipe.


  • 1 head cauliflower cut into bite sizes
  • 1 egg scrambled with a dash of water
  • 1 cup gluten-free all purpose flour
  •  1/2 cup Frank’s RedHot® Buffalo Sauce
  • 1/3 cup butter melted

How To Make Cauliflower Buffalo Wings

First, I made an egg scramble with a dash of water to dip the cauliflower in.

This is a mix of vegan butter and buffalo sauce.

Second, I cut up the cauliflower into chunks. Third, I dipped the cauliflower into the egg scramble then I dipped them into flour. Fourth, I put the cauliflower into the cast iron pot with olive oil. Fifth, I took the golden crisp cauliflower out the pot onto a napkin before putting the cauliflower into the buffalo sauce.



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